Simple Exercise #1 for Detox, Weight Loss and Better Sleep
March 14th, 2010 | 
Author: 
http://www.naturalcounselor.com/blog It will reduce stress and detox your system which will lead to a successful weight loss (your metabolism will speed up). This exercise will also help you sleep better.
Duration : 0:4:9
Posted in weight loss detox | 
Tags: better sleep, breathing exercise, counselor, detox, detox exercise, detox stress relief, exercise and detox, exercise for detox, feel fabulous, health, holistic, holistic health, hormonal balance, hormonal imbalance, irina wardas, metabolism, naturalcounselor, nutrition counselor, programs, sleep, speed up metabolism, stress relief technique, weight loss, women's program, womens
love your accent
love your accent
Love your videos! …
Love your videos! Can’t wait to tell all the women in my data base about you. Love, Dr. Deb Kern
I love your videos …
Thank you!
I love your videos they really help a lot. I’ve been having problems with detox lately and been getting really sick. I tried some of your tips and they worked!
Hello Irina! …
Hello Irina! Really enjoy your channel, thanks for connecting with me! Blessings, Bambi
hmmmm…. nice deep …
hmmmm…. nice deep breath… love it.
thank you for this wonderful reminder!
I can’t agree with …
I can’t agree with you any more about stress, my dear. The cause of all illness, first and foremost. It puts everything else in unbalance. And there’s a low level of stress that people don’t often notice. Very damaging, like a humming noise that goes on 24-7.
nice
nice
You are SOOOOOO …
You are SOOOOOO awesome. I fell relaxed and relieved of stress by just listening to your voice. Thank you sooo much!
Did you put peanut …
Did you put peanut butter in the dog toys? By the way it works great.
Oh, I am very sorry …
Oh, I am very sorry. But sometimes we have to use common sense, don’t we? Breathe, smile and be happy.
You are very …
You are very welcome. Glad you like it.
You forgot to …
You forgot to remind me to blow my nose before I do this!!
Thank you for …
Thank you for sharing!