Detox journey day 6+7 – the natural high is great!!
April 23rd, 2010 | 
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Day 6: I started noticing an increased flexibility in my body. My shoulders in general. 
Day 7: Still got some solids left in my fridge so on the first day of juicing I might eat 1 or 2 salads still. No big deal 
Tomorrow (D8) I will start mainly juicing. And probably by day 9 it will be only juice.
The natural high is amazing!! Mental clarity AND a good feeling. I guess it is from very early childhood ago that we experienced this ‘good’ feeling.
Not much to report still….Another week of juicing now and then the real deal: waterfast yippie! Really looking forward to that!
Small dilemma now: how exactly to soak nuts & seeds? At room temperature or in the fridge? Add a pinch of seasalt or not? Any ideas are welcome!!
Cheers!
Duration : 0:7:12
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@jaynswiss
and maybe have some books and stuff…
hahah …
@jaynswiss
hahah yea, some of those products kinda sabotage you indeed!!!
like the “weightloss” stuff that is just dehydrating you….and yea you lose a few pounds because of that!
so funny actually….
i’d sure like to try such herbal cleanse one day tho…. i’ll install my computer in the bathroom
@Phyle9 it was a …
@Phyle9 it was a boxed system i got at a healthfood store. it was a bunch of herbal pills that you took during a two week period that slowly cleaned you out and there was a liver cleanse in there as well, but it was just milk thistle! all of them were herbs in capsules and taken in various amounts to control strength of the cleanse.
lol, lets just say….i could draw you a picture of my bathroom now in fine detail LOL!! and well, i have to say it worked, but it got sabbotaged too!
@Phyle9 well it is …
@Phyle9 well it is too bad there is only your cat to do that with. I’m the same way… should try second life sometime, come to my island and we can sit by the shore, hear the waves and say no words but communicate on many levels in silence. free to do an account.
@Phyle9 Yeah.lol …
@Phyle9 Yeah.lol Check out Jericho Sunfire on my channel, he’s a breatharian fitness trainer.
@jaynswiss
Yes it …
@jaynswiss
Yes it is great to detox once in a while
Wow, herbal cleanses…. I never did those.
So you mean like those extracts in little bottles and you only need a few droplets of it every dose?
Seems strong and concentrated stuff! I didn’t dare my hand on those yet…
Did you feel “cleansed” afterwards?
My regards to your furbabies!! =^._.^=
@ponhand
hehe
I’ll pick …
@ponhand
I’ll pick the wisdom if you don’t mind?
@myroadhome
I’m …
@myroadhome
I’m glad you felt it kinda
At least someone “got it” LOL
@myroadhome
Wow, …
@myroadhome
Wow, that sounds delicious!!! I must try out the prunes and the thick prube water as a dressing for salads! Awesome!!
It’s always so interesting to learn from you! Thank you!!!!
?
@myroadhome
Cool!! …
@myroadhome
Cool!!!! Thx a lot for your tips on the soaking at room temperature and rinsing them! Will sure try those out!!
What is a colander? hmm….
@myroadhome
Thx a …
@myroadhome
Thx a lot, Carleen!!! Yes, the raw gets me more flexible, that’s for sure!!
Are you ready for starting the waterfeast yet? =) hehe
@elfe1982
I so …
@elfe1982
I so totally agree with you!!!! It’s much better to overdo on nuts and natural fats like that than on junkfood or whatever!
Yes, it seems when a body gets so ‘cleaned out’ it responds much harder to the cooked crap…. Perhaps we should try get a balance…. My idea now is maybe 90% raw and 10% cooked. Or like 95/5
Just to try and get some balance….
Thx for your ?!! Really appreciated!
@BeVeganGoGreen
But i’m open to all ideas! I used to think waterfasting is silly and unnatural too…so 
…
@BeVeganGoGreen
Thx for the tip! Tho I must say breatarianism seems a little bit extreme to me now….maybe one day, i dunno….
For now waterfasting is extreme enough
I can’t expect my car to run if i don’t put any fuel in it, right?
@loveforeignaccents …
hehe
)
@loveforeignaccents
Yea, discipline…. can you lend me some
I’m too chaotic for that I guess….
Keep your hat on, dear! No big dear eating a week raw
In fact i don’t see it as a challenge yet but as a celebration still
See ya and am looking forward to our joint waterfast!!
@mellowtonen
Thx a …
@mellowtonen
Thx a lot man!! Yes the food addictions are strong. But the natural high seems stronger!!
Good luck with whatever you plan to do!!
1 day at a time I guess
@Ishkiia
Thank you …
@Ishkiia
Thank you. Yes, it is my dream to sit with someone and ‘just be’
Not communicate with words. But just be with them, a much higher form of communication. Words are not necessary for me.
I like energies more than words. But most people get uncomfortable when you just sit there and not talk. Most people can’t stand it. I really enjoy the silent connection.
No I didn’t really have a friend like that. Not a human one at least.
I do this with cats
i would love to do …
i would love to do this again, but i am just now getting over an herbal cleanse that really took me for a beating, lol!! that and we just bought a months worth of grocery shopping, lol!!! not such a good time for me! but i need to go back through and watch your journey! i love cleanses…everyone needs to do them every once in a while!!
that smile worth a …
that smile worth a million dollars if not infinite amount of wisdom:)
also, awesome vid …
also, awesome vid opening! That felt great!
I prefer to have my …
I prefer to have my sunflower seeds sprouted so I let them get tails before they go into the fridge. If I have any brazil nuts I soak them in the same water/jar as any dried fruit I am soaking like prunes. I have decided that I love prunes by the way, since my juice fast. Soaked prunes are awesome and the prune juice water they make is so thick and sweet I use it to pour onto salads even. Yum!
I just soak my …
I just soak my seeds overnight at room temp then in the morning I drain out the water. I try to make sure they do not mold so I try to rinse them once or twice a day after and put them in the fridge. If they are large nuts, like almonds I have a small colander I keep them in so its easy to rinse them and also more room so I can spread them out a bit.
Its awesome of you …
Its awesome of you to take this in a natural easy way. Take your time, this needs to be as easy as possible. Interesting about your shoulders. It makes me think of the inflammation everyone talks about and how when we begin to clean ourselves out, the inflammation is reduced and many aches and pains can disappear. The natural high is the best! Your energy is so soothing.
Yes thats ok when …
) i understand your natural high 
isnt it great? I ate cooked quinoa yesterday and my energy levels went down in the cellar!! :O and i had all sorts of pains and sympthoms..wow my body was really responding hard to cooked! Its better to overdo with nuts and seeds than with coffee, wine, white breads and so on right 
Send you much love! See you tomorrow on day 8!
Yes thats ok when your not start as planned, relax and take things easy
You should try …
You should try being a breatharian for awhile after the water fast. Jerico Sunfire can help you with that.
So some of my …
So some of my questions were answered here… obviously I didn’t watch your video before I responded to you. So it explains why no Day 6, DISCIPLINE is the reason — come on, you seem so discipline now, but I guess one day at a time… more like one moment at a time.
So CONGRATS on your first week!! HATS OFF TO YOU!! And looking forward to hearing how your juicing week is coming along.
Have a lovely one… And I LOVED your video opening…
way to go man. …
way to go man. good luck on the juice part and then the water part. I may chose to do something similar soon, I hope. I do remember when I tried a juice fast I only lasted 1 day but the natural mental energies blew my mind, but the food addictions were so strong they pulled me back, I will beat those addictions, hah. Keep going man.