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DAIRY SUBSTITUTES FOR THOSE TRANSITIONING TO A RAW VEGAN DIET

In the goal of changing our diets and improving our lives, we strive to be 100% Raw Vegans, but for some, there are some foods that are found to be very difficult to give up.

Who says you have to give up dairy overnight? Studies have shown that the effects of being just 70% raw can make a tremendous difference to one’s health. So, instead of giving up your favorite dairy products, look for substitutes that are healthier and better for you and your family.

The products found in this video can be found at your local health food store such as Whole Foods and The Fresh Market, along with local health food stores. Try some of them for yourself and perhaps your family.

Dr Cow’s nut cheese: http://www.dr-cow.com/
So Delicious: http://www.turtlemountain.com/
Raw Milk Cheese: http://www.organicvalley.coop/
Almond Breeze: http://www.bluediamond.com/
Hemp Seed Milk: http://www.pacificfoods.com/

Can I still have diary products on a vegan diet
What about raw milk on a raw vegan diet
What about raw cheese on a raw vegan diet
Raw Milk Cheese
Dairy Substitutes
Dairy Alternatives
Vegan Dairy products

Duration : 0:5:53


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25 Responses to “DAIRY SUBSTITUTES FOR THOSE TRANSITIONING TO A RAW VEGAN DIET”

  • st2675:

    Thank you for …
    Thank you for your videos. This is very helpful. Have to make changes to my diet so Iam looking into Raw foods. Thanks again. Hug !

  • letsgetraw:

    @RobbyJr68
    You’re …

    @RobbyJr68
    You’re welcome and thank you for watching!

  • letsgetraw:

    @PruneSucree
    No, …

    @PruneSucree
    No, cereal consists of grains. Milk is a dairy product derived from lactating animals.

  • PruneSucree:

    Is milk considered …
    Is milk considered a cereal ? =)

  • SCENARIOBABY:

    Warning..If this …
    Warning..If this video doesn’t get the job done I don’t know what will!

  • RobbyJr68:

    Most appreciative …
    Most appreciative of the time you’ve taken to gather all this info and share in this video! Truly informative post! Much thanks! Wish you blessings and continued success in all your endeavors!

  • guitarlovenjc:

    I thought so. Thank …
    I thought so. Thank you very much!

  • pattiwak5555:

    Thanks this info is …
    Thanks this info is very helpful to me, especially the coconut and hemp products as i can’t have soy due to thyroid disease. Every little bit helps.

  • letsgetraw:

    @guitarlovenjc
    No, …

    @guitarlovenjc
    No, the Blue Diamond nut milk is not raw. You can create a pure raw nut milk from nuts of your choice by grinding in a blender and straining.

  • guitarlovenjc:

    Thanks for your …
    Thanks for your videos!!! Is the Blue Diamond Almond Breeze considered “Raw” though? Thank you!!

  • crayolasky:

    i love almond milk- …
    i love almond milk–drink it every day. i don’t like coconut milk much but i’ve tried the yogurt and ice cream and they’re both great. i think i’ll try to find the nut cheese, i had no idea anyone sold it…makes it a lot easier than making it yourself!

  • crileyhome:

    Thanks for the info …
    Thanks for the info. This is great.

  • usbronxy:

    Have you tried food …
    Have you tried food combining to transition to raw? Eat fresh and simply works and you spend less money. I have lost 60lb since Feb 2009.

  • deasteinwand:

    It can also lead to …
    It can also lead to onset of diabetes, screw up your thyroid.. and many other things. Eating the bean itself is good. After processing.. its like any other processed food.. not really good for you. Huggs Dea

  • apatte4975:

    too bad i don’t …
    too bad i don’t like coconut

  • apatte4975:

    i love organic …
    i love organic valley raw milk sharp cheese. i put this on my tomato, sweet pea sprout and avocado sandwich with veganese.

  • letsgetraw:

    The raw milk …
    The raw milk Monterrey jack style cheese is awesome. It actually tastes better than processed milk cheeses. The nut cheese is very good as well.

  • letsgetraw:

    Soy is found to …
    Soy is found to cause mucus in the body just as cow’s milk does. It seems like with anything, there’s good and bad in it all. Some also questions the hormonal effects of soy.

  • Greekprincesssssss:

    isn’t soy milk a …
    isn’t soy milk a good alternative?Its very controversial and i was wondering why it wasnt in this video…
    thanks for the videos!

  • shesgotprettyeyes:

    Cynthia – AWESOME …
    Cynthia – AWESOME vid as I am trying to cut back on my cheese consumption. Will definitely be looking for some of these items as they look SO delish, thank you <3

  • jenniferstuff:

    chocolate hemp milk …
    chocolate hemp milk is absolutely amazing!

  • letsgetraw:

    You should give it …
    You should give it a try. It really is good and doesn’t have the funny taste that those diet or alternative ice creams have. Honey, if my husband will eat it, then I know you will LOL!

  • rhondakhicks:

    Great information. …
    Great information. That ice cream caught my eye.

  • letsgetraw:

    Dr Cow’s nut …
    Dr Cow’s nut cheeses can be purchased online. The raw milk cheeses can be found at Whole Foods, maybe The Fresh Market, and perhaps at your local health food store.

  • 11moonelf:

    @ringaroundtharosey …
    @ringaroundtharosey: cute user name!…Hemp milk is delicious! A few years ago someone gave me fresh, ground up hemp seeds. I was amazed at how scrumptious it was. I think I was nutrient deficient, too, so I craved more of it right away. I could have made a meal out of a bowl of it. It & it’s ‘milk’ kind of tastes like the flavor of grape nuts cereal (but with a much better, finer, easily chewable consistency). There are probably other foods that taste like it that others can share about.

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