Posts Tagged ‘Feasting’
Juice Feast Day #4 – Emotional Detox, Liver / Gall Bladder Cleansing, and WaterLemon Juice!
July 6th, 2010 | 
Author: 
http://www.theguruofyou.com — Join Q from The Guru of You TV SHOW as he continues his Juice Feasting / Juice Fasting journey with amazing
raw food organic vegetables and fruits!
Yesterday I had some major emotional detox! Cleansing is not just about cleansing the body, it’s also about cleansing the being, and the
emotional body! It’s quite amazing, and I invite you to join me!
Also, I am going to do a Liver / Gall Bladder flush / cleanse! I’m starting to drink apple juice for 6 days, and on the 6th day I will do
the liver / gall bladder cleanse / flush protocol!
Thanks for watching! 
With gratitude for you,
Q
The Guru of You TV Show
http://www.theguruofyou.com
http://www.facebook.com/viberider
Duration : 0:5:17
Posted in detox cleansing | 
Tags: awareness, bladder, changing, cleanse, cleansing, consciousness, day, detox, emotional, fasting, feast, Feasting, flush, food, foodist, four, fruits, gall, guru, imandel, juice, kiu, kiumars, liver, natural, of, organic, produce, raw, show, the, Tv, vegetables, world, you | 
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Juice Feast Day #3 – I Lost 7lbs! Raw Food Weight Loss, Detox Symptoms, Organic vs. Natural Produce
http://www.theguruofyou.com — Join Q from The Guru of You TV SHOW as he continues on his Juice Feasting / Fasting journey on day #3!
Today I woke up and stood on the scale. I was amazed that it said 142lbs! That means that I released 7lbs in one day! That’s an amazing raw
food weight loss story!
Also, I’ve been having some major juice feasting detox symptoms… I tell you all about that!
Enjoy
With gratitude for you,
Q
The Guru of You TV Show
http://www.theguruofyou.com
http://www.facebook.com/viberider
Duration : 0:9:7
Day 6 Juice Feast Colon Cleansing
On Day 6 of her 14 Day New Year’s Juice Feast, Alexis talks about her progress, colon cleansing and Intestinal Drawing Formula.
To buy tickets to the Raw Spirit Festival, please bookmark this link and tell them Alexis black, affiliate #189 referred you.
http://www.rawspiritfest.com/idevaffiliate/idevaffiliate.php?id=189.
Thank you so much for your support!
Duration : 0:9:41
LIVE Green Juice 101–(for Cleansing or Detox)
A great way to start a healthier new year… drink Green Juice! With a handful of organic greens and basic vegetables, we make fresh juice within minutes. All you need is a juicer and you’ll be ready to begin feeling great… drink it first thing in the morning, or detox with a Juice Fast / Feast.
QUICK TIP: ( I forgot to mention) to help with clean-up, line your pulp receptacle with a clear produce bag from the grocery store.
________
Here’s the recipe (everything is organic):
The Base:
• 2 celery stalks
• 1/2 large cucumber
• 1/2 peeled lemon (leave on white pith)
• 1/2 apple (you can add more to sweeten)
• Ginger (thumbnail size)
Leafy Greens (use what ever is available & organic):
• 1/2 bunch of cilantro
• Handful baby spinach
• 5 baby Dinosaur Kale Leaves
• Green Chard (1 large leaf)
________
…and here’s what I did during my 10 day juice feast/fast:
a.m.
Drink 1/2 Lemon with warm water
Dry Brush before Shower
http://www.epicureantable.com/articles/adrybrush.htm
Drink Water
Lunch
Drink Fresh Raw Coconut Water
Drink Green Juice
Drink Water
Dinner
Drink Fresh Raw Coconut Water
Drink Green Juice
Drink Water
Note: I’ll drink more green juices if I’m feeling hungry, but I’m usually drinking 2-3 per day.
Plus:
warm organic teas (no caffeine)
Yoga
Sauna
Rebounding on Mini Trampoline
http://www.healingdaily.com/exercise/effects-of-rebounding-on-the-lymphatic-system.htm
IMPORTANT: If you are going to do a fast / feast, it’s advisable to stop drinking coffee 4 days before you begin.
Duration : 0:7:25
Posted in detox cleansing |
Tags: Cancer Prevention, fasting, Feasting, Green Juice, Juiceman Jr., juicing, Living Food, raw food, Smoothies |
16 Comments »
